We owe more than we can know to those who have served in the military. Thanks to all of you, for your service and your sacrifice.
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Seperated from my squat rack every other week, hiking in the desert. Determined to get strong.
Sites That Influence Me
About Me
- Scott
- A recovering long slow distance athlete who's embraced anaerobic training.
Goals
35 pullups on my 35th birthday
100kg Clean & Jerk
Body Weight Snatch
Toss a Caber!
100kg Clean & Jerk
Body Weight Snatch
Toss a Caber!
Blog Archive
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2009
(55)
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November
(27)
- NOV 30 2009 - Press Progress
- NOV 28 2009 - "Death By Tabata"
- NOV 26 2009 - Sluggish Turkey Day
- NOV 25 2009 - REST
- NOV 24 2009 -
- NOV 23 2009 - Security
- Mark Rippetoe on Cheese & the Feds
- NOV 21 2009 - Burner!
- NOV 20 2009 - Power Snatch
- NOV 19 2009 - "The Ensign"
- Nov 18 2009 - Bouncing Back
- NOV 17 2009 - Discovering Weaknesses, Day 2
- NOV 16 2009 - Dealing with Frustration
- NOV 14 2009 - Quarter Fight Gone Bad
- NOV 13 2009 - Power Cleans & Sprints
- NOV 12 2009 - Slightly More Solid Squats
- NOV 11 2009 - Thank You, Veterans
- NOV 10 2009 - Rain Sprints
- NOV 09 2009 - How To Trick Yourself Into Lifting More
- NOV 08 2009 - Why CrossFit Football?
- NOV 07 2009 - Bear Crawl? Are You Kidding Me?
- NOV 06 2009 - Sprints
- NOV 05 2009 - Correcting My Press
- NOV 04 2009 - Creatine
- NOV 03 2009 - Weighted Pullups
- NOV 02 2009 - My Experiment With CF Football Begins
- NOV 01 2009 - Squattin' Heavy
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November
(27)
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