For the second day in a row my time management skills were lacking. I found myself hurrying into a workout. I did continuous clock overhead squats, thinking it'd wear me out in 6 or 7 minutes.
Continuous Clock Over Head Squats:
Set a timer to beep every minute.
Do 1 OHS in the first minute,
2 OHS in the second minute,
3 OHS in the third minute,
and so on...
Until you can't complete the required number of reps before the timer beeps.
I used a 35 kg bar, completed 10 minutes and started minute eleven before my wrist got angry with me. It definitely needs strengthening, but I'm also wondering if I was using too wide a grip on the bar.