Thursday, December 24, 2009

DEC 24 2009 - New Shoes!

Thanks to a family member's travel plans we got to open Christmas presents early. (Thanks Courtney!) What was waiting in that shiny box for yours truly? A brand new pair of Rogue Do-Win size 10s! (Thanks Mom & Dad!)

I got to play with my new shoes at the local YMCA, since it is a facility enlightened enough to have bumper plates and rubber flooring. I put 40kg on the bar and pulled a trial squat clean and promptly pitched forward and dropped the weight. Grrr. Second try I overcompensated and almost fell on my butt. I pushed the weight out front and stepped back to save myself the indignity of winding up on my back under the bar. But really, 0 for 2? I tried a few more squat cleans before realizing that I wasn't going to be able to put up any serious weight today.

I played around with power cleans and worked up to a 70kg power clean & jerk. Next I tried power snatches and overhead squats. Again, my balance was off for the overhead squats. At least I was ready for it.

After 30 minutes of play, I'm really happy with the shoes. The power transfer through my shoes felt solid on all the pulls. I just have to work on the new landing platform and adjust my balance. I recommend that anyone lifting in new shoes take a couple sessions to work on balance at really light practice loads before trying to lift heavy in them. After a few more sessions in the new clogs I'll post a full review.

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